Your Wellbeing is a Priority

Optimize your wellbeing in the workplace with free, quick, and easy wellness exercises provided by the Missouri Department of Mental Health. Sign up now to enhance your workdays.

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Additional Wellness Content

HappierU

Did you know choosing to see the glass half full and focusing on the positive helps you be a healthier and happier you? Designed with older teens and young adults in mind, check out HappierU's collection of videos, podcasts and digital content. Through science-based advice, strategies and coping skills you can learn how to handle stressful situations.

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Wellbeing Playbook for Healthcare

This course provides practices used in behavioral health and developmental disability state operated facilities and programs, as well as other diverse hospital and healthcare settings across the state.

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Teach Well Microlearning for Educators

Through short, engaging lessons, discover strategies to promote self-care, foster emotional well-being, and enhance resilience among both students and yourself. Join us in shaping a positive educational journey where mental health thrives, one lesson at a time.

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